Recent

paleo

Paleo for beginners

IN THE BEGINNING…. When I was sixteen I was diagnosed with  terminal ileitis. Basically, I had an inflamed gut which was aggravated by many environmental factors ...

January 28, 2015 // 5 Comments

Planning the perfect food day

Ever wondered what your perfect day would look like? Who would you spend it with? What would you eat? Where would you go? I have outlined my perfect day… starting off ...

July 8, 2014 // 0 Comments